nero fault "invalid audio stream" mpeg to vcd,i ne

[bucknaked]

hi there
i have burnt things before to vcd sucessfully but now get this Nero window that opens up when i have dragged my mpeg into the vcd burning option.

the following problems were found:
stream encoding which is invalid for a (super) video cd
invalid audio stream 48000hz 2 channels

which leaves me 3 choices:
turn off standard compliance and continue or re-encode the video file or cancell
i'm using xp and Nero 5.5.9.17
any one got any ideas ?
i noticed that if i chose the Nero re-encode option ,it dropped from a 500 meg file to a 300 ,so i gathered that it loses heaps of quality

thanks in advance

[kitty]

VCD & SVCD require 44.1KHz audio. 48KHz is for DVD.

You may need to reencode your source. Do not let Nero do this as the quality is crap. Also if you check noncompliant it may not play in most players.