how to remove black bar in video?

[yunakokimama]

I exported quicktime video from premiere pro. My camera is canon HV30.

I took video with 30P setting. When I export, I setup height 320 width 240, square pixel, but the result shows me this.

http://deafscanner.com/testhigher.html

How can I remove black bar? I want video to fit to screen without black bar.

[Baldrick]

Resize to a 16:9 resolution instead like 320x180...as I guess you want keep the video in 16:9.

[yunakokimama]

But I want to post Youtube that says resize to 320(height) 240(width)........
In this case, What should I do?

[Baldrick]

Then keep the black borders or crop the video in premiere.