Got a small problem on my hands....

I'm not exactly sure how to get the best out of these to programs. I'm editing some of my DV tapes, and then I'm gonna put them out to tape again.

After Effects got the effects that I want,
Premiere got the workspace I want,
is there a way to use the effects from After Effects in the premiere enviroment?

...or do I have to edit, export, edit, import, edit , drink coffee, render, drink some more coffe and then output to tape ?