Converting tables of text to srt?

[architectofpain]

Hello.

I recently purchased an instructional DVD (in a foreign language) that did not contain subtitles (I was aware of this). I got sent a full translation as a word document. I'd like to add the translation to the disc as subtitles (the time codes are present too). My problem is that the text has a table/border around it. The format is as follows:

From To Translation
0:39:00 0.59:00 (text)

Is there software I can use to make the conversion easier or would I just have to copy, paste and edit everything so that it is in the correct format (preferably .srt)?

Thanks.

EDIT: I just realised the table disappeared when I posted this, but it's basically formatted like the above, but with a table/border over it.

[Baldrick]

Can't you file->save as plain text (txt) in Word? With no formatting.

[architectofpain]

That worked, hadn't thought of it.

Thanks!