Ok so i download this avi, i got 2 problems

1. It has 3-4 sec of bad frames... so i use this method to fix it
https://www.videohelp.com/forum/userguides/153907.php

2. It is in NTSC and i need it in PAL... so i extract the audio... change the framerate to PAL using Besweet... and use VDub to extract the video at 25 FPS.

So i play them both to check the length... the audio is 1 second shorter than the audio... i didnt know whether this would make a lot of difference so i used TMPGenc to convert a small selection at the end using the PAL VCD template and select "do not frame rate conversion"

Now the audio is out of sync

Any one know why?