I'm looking for some advice on capturing video to play on a pocket pc.

I was playing around with my capture card, a Winfast TV2000XP Deluxe, trying different formats when I noticed that the standard WMV format was producing pretty small files, about 180mb for each hour captured. I only have a 512 CF Card so the MPEG format is kind of out for me.

The quality was so so for my PC, but I copied the file to my IPaq 2215's Compact flash card and was pretty impressed with the quality, particularly in the full screen mode for Windows media player 9.0.

The problem I quickly noticed was the audio/video synch, it was a couple seconds off for most of the video. I verified back on the PC that there was no problem with the synch of the original capture, so I started to suspect my little Ipaq just didn't have the horsepower to do the job.

I played around with the Windows media configuration settings for the capture, the original default was 768 I think. I tried the middle one, like 380 or so. The didn't fix the synch problem and had poorer quality than the 768. I also tried a canned configuration especially for color pocket pc's, its rate was 200-something. This did fix the synch issue but the video was only available in postage stamp size, there's no way to show it
in full screen.

I'd really like to take advantage of the full screen view on my PDA to view some captured video, but I'm not sure if there's any combination of settings or codecs I need to try to avoid burying the processor.

Anyone have any luck with this?