Myspace allows 250 MB filesize video uploads. Whats Best Source Quality?

[hypnoticpimp]

I noticed myspace allows 250 mb filesize video uploads. but alot fo videos looks worse quality then youtube. Does anything know the best source / video codec to convert a video before uploading on myspace. Like best settings including Video size. heres a list of codecs i have

Cinepak Codec
Divx 6.8.2 Codec (2 Logical CPUS)
Helix 1420 YUV Codec
Huffyuv v2.1.1
Intel IYUV Codec
MainConcept DV Codec 2.0.4
Microsoft Mpeg-4 Video Codec V1 (MPG4)
Microsoft MPEG-4 Video Codec V2 (MP42)
Microsoft MPEG-4 Video Codec V3 (MP43)
Microsoft Video 1 (MSVC)
Microsoft Windows Media 9 (WMV3)
PIcVideo M-JPEG 3 VfW Codec (MJPG)
TechSmith Screen Capture Codec (TSCC)
VP60 Simple Profile
VP61 Advanced Profle (VP61)
VP70 General Profile (VP70)
Xvid Mpeg-4 Codec
ffdshow Video Codec (FFDS) (Which has alot of codec in it like H.263, H.263, Mpeg-4, Xvid)
Uncompresses RGB

[hypnoticpimp]

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