Hi Iam new to vcd burning but have played with it off and on.

My problem is I converted a avi file of an "naughty" outlaw star episode to mpeg1, but, when I play it the video tends to freeze up off and on then eventually that makes the audio go out of sync. Would it help to convert the audio seperatelty into a wav file? I use NTI pro to burn with, could it be the program I use to burn with? Also have little glitches on my vcd copy of a store bought vcd so maybe it is the burning program I used? Weird thing is I made a vcd and my dvd player plays it fine but roomates reads the disc as mp3 files and wont play it. By the way NTI did warn me that my outlaw star vcd may not play properly. Is it suggested I use a different program or o I have to ajust the video part etc of the file it self?Thanks for any help