Good morning
i need help again to what's the link code to download the mp4 file in this links?

Code:
{"selfUri":"http:\/\/espni.go.com\/player\/service\/api\/videos\/31753411\/tokenizedMediaUrls?cdn=PRIMARY_AKAMAI&r=733070949483.4669","mediaResources":[{"bitRate":400,"id":0,"mediaFile":"mp4:lfc\/replay\/rtmp\/espn\/2016\/08\/08\/176-266357\/web-encodes\/31753411_espn_400k\/31753411_espn_400k.mp4"},{"bitRate":800,"id":0,"mediaFile":"mp4:lfc\/replay\/rtmp\/espn\/2016\/08\/08\/176-266357\/web-encodes\/31753411_espn_800k\/31753411_espn_800k.mp4"},{"bitRate":1200,"id":0,"mediaFile":"mp4:lfc\/replay\/rtmp\/espn\/2016\/08\/08\/176-266357\/web-encodes\/31753411_espn_1200k\/31753411_espn_1200k.mp4"},{"bitRate":2200,"id":0,"mediaFile":"mp4:lfc\/replay\/rtmp\/espn\/2016\/08\/08\/176-266357\/web-encodes\/31753411_espn_2200k\/31753411_espn_2200k.mp4"}],"urlPrefixes":[{"cdn":"PRIMARY_AKAMAI","id":27813756,"mediaType":"Replay","playbackProtocol":"RTMP","prefix":"rtmp:\/\/cp208705.edgefcs.net\/ondemand?auth=da.bBaFaadLbxcIbnczcCcibzbYb3dXa6bM-bxQGVM-O-9xunwMKDt-n9mgo4sEsEpFkmpotososPrslnj5qcmfn4meo8r5r8o8j9o6sc&aifp=v0001&slist=lfc\/replay&ct5=09-Aug-16&ct6=68.71.223.7&ct7=1026464683:FMS_CLOUD&ct8=39&ct1=espn_us&ct3=STUBBED_ID&ct4=espn_us&ct9=275aee9771994b269745f8b4de488514"}]}
IDM download the file but in ts and i prefer the mp4 file.
One / two years ago the code to download the files are for example:

Code:
http://cdn.espni.go.com/video/vod/espn/*******_1200_072214.mp4
http://cdn.espni.go.com/video/vod/espn/******_1200_071415.mp4
TIA for any help