This is a real shot in the dark, but - I got an old JVC VCR model HR-D320U that I use with my computer/capture card. The problem, I do not have the manual and I forgot how to program the VCR tuner for my cable channels. I know I did it once, because the channels for my old cable company are still programmed. Anyone by chance have this same VCR and can tell me how or send me a copy of the manual?

Thanks