Please tell me what settings, etc. I need to put into it to test my hard drive's frame per second capturing capabilities.

Holistic, you said in order to get a decent copy on a burned CD or DVD from my VHS tapes, I needed be able to capture at a min. of 30 fps.

I'm not sure I'm doing it right. I don't like the fps numbers it is giving me...or possibly I'm not reading the results right.

It doesn't have a "HELP" file, so would someone tell me, Please?

thanks