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  1. Could someone please explain to me what the GOP is, and the difference between I frames, P frames, and B frames. I want the best quality video in VCD format. Also I use a program called Intervideo WinDVR to do my capture. The GOP only has a number up to 15, what should I set it at for the best video.
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  2. try searching the forum, this website and others. There are several explanations of GOP and its structure availabe in various levels of detail.
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