How to achieve this settings?

[Seat83]

Hi guys! Hope you can help me with this one.
I need to convert a mov to mp4 with this settings.
How can I do this? What is the best software for this?

VIDEO:
Format : MPEG-4
Format profile : Base Media / Version 2
Codec ID : mp42
Overall bit rate mode : Constant
Overall bit rate : 6 179 Kbps
ID : 1
Format : AVC
Format/Info : Advanced Video Codec
Format profile : High@L4.1
Format settings, CABAC : No
Format settings, ReFrames : 3 frames
Codec ID : avc1
Codec ID/Info : Advanced Video Coding
Bit rate mode : Constant
Bit rate : 6 000 Kbps
Width : 1 920 pixels
Height : 1 080 pixels
Display aspect ratio : 16:9
Frame rate mode : Constant
Frame rate : 25.000 fps
Standard : PAL
Color space : YUV
Chroma subsampling : 4:2:0
Bit depth : 8 bits
Scan type : Interlaced
Scan order : Top Field First
Bits/(Pixel*Frame) : 0.058
Stream size : ... (98%)
Language : English
Color primaries : BT.709-5, BT.1361, IEC 61966-2-4, SMPTE RP177
Transfer characteristics : BT.709-5, BT.1361
Matrix coefficients : BT.709-5, BT.1361, IEC 61966-2-4 709, SMPTE RP177
ID : 2

AUDIO:

Format : AC-3
Format/Info : Audio Coding 3
Mode extension : CM (complete main)
Format settings, Endianness : Big
Codec ID : ac-3
Bit rate mode : Constant
Bit rate : 128 Kbps
Channel(s) : 2 channels
Channel positions : Front: L R
Sampling rate : 48.0 KHz
Bit depth : 16 bits
Compression mode : Lossy
Stream size : ... (2%)
Language : English

[ezcapper]

use selur's hybrid and set the profile to high and the constant bitrate to a little over 6100

[Seat83]

Thank you very much!