Bitrate issue

[Bankrup]

From what I understand, the computer video format are compressed and this is where my little confusion come from!

My question is regarding burning speed.

First as to give numbers:

I have some video files that are .avi

Length: 41 min
Video : Bitrate(total) 1177 Kbits, 25frames/s
Audio : 126 Kbits, Stereo, 48khz
Size 349 Mb

While I agree this quality is bad. I feel this can help cover most questions I could have on the subject.

So, what setting would you burn this as if you had to!
Please explain your choices.

Thank you for your time

Bankrup

[Baldrick]

Burning speed and bitrate?

Are you going to burn on dvdr and play on standalone player? Or?