mov to flv framerate issue with ffmpegx

[Sebbeto]

I've been converting mov's to flv's with ffmpegx for a few months with no problems. But recently, whenever i try it, my flv's end up looking like they are about 6 frames per second. I'm going for the full 29.97. The audio plays fine, though.

I've tried using different source material with the same result.

i tried converting to different codecs and things seemed fine

I also tried reinstalling ffmpegx (but not the binaries, yet) with no luck

Here's my settings
VIDEO
video bitrate: 1700
time: 11 min
size: 139 MB

video size 720x400
frame rate: 29.97

AUDIO (default)
codec: mp3
bitrate: 56kbits
Sampling: 22050
channel: stereo
mode: cbr
audio track: 0
invert mapping checked

FILTERS
deinterlace checked

OPTIONS
high quality checked
qmin: 2
qmax: 10
keyframe:300

these are the same settings I've been using all along, only now they don't give me good frame rate. help me please.

[Soopafresh]

Try Avidemux

[Sebbeto]

Thanks for the advice, but in all honesty, I won't be able to relax and enjoy all life has to offer until this is figured out. It used to work, dammit.

[Baldrick]

Moving you to our ffmpegx section.

[Case]

encoding to FLV and invert mapping checked

Sounds like one of the known issues.
https://forum.videohelp.com/threads/301616-Encoding-problems?p=1845439&viewfull=1#post1845439

[Sebbeto]

Sweet sassy molassy! I forgot about that little maneuver. Thanks!