fixing bad frames

[vidclip]

hi-using the well written and illustrated guide,I have edited a movie/now after 6 attemps,I always end up with the same results,namely a file 0f 2.95MB which I gather represents the total of the bad frames(15255).I simply cannot get an edited movie clear of bad frames.Dont understand this.What am I doing wrong.Any help[ will be appreciated.
Tx

[redwudz]

Which guide?
Which program?
What type of video?

You won't get many answers unless you tell us what you're doing, how and why.

And welcome to our forums.

[vidclip]

sorry but this was my first visit and really dont know how to go about it.anyway here is some info
you requested

the guide- its the onje from Rita called fix bad frames w no audio loss
which program-I used vdub.mp3(freeze) & Virtual dub
type of video- avi file
I played this file but it freezes in different spots,so I was trying to remove those bad frames.

Hope this helps