Any way to capture this video as it appears on the 'net?

[brassplyer]

A promotional Disney thing, where they make a custom video with someone's name.

Here's an example:

http://www.sun7news.com/index.php?code=4LA2ZVF294JIC8M72s78&CMP=OTC-WWYCOVS1001

I found it in temporary internet files as a .swf file but when it plays, it doesn't have the customized name, apparently it's something done on the website.

Any way to capture this as it appears on the website?

[classfour]

Orbit, using Grabit will download the .swf (flash) file.

You'll need a player to watch it, a converter to change the format.

[DarrellS]

You need a screen capture program.

[brassplyer]

Orbit, using Grabit will download the .swf (flash) file.

You'll need a player to watch it, a converter to change the format.

Apparently just capturing the .swf file isn't enough, the site itself adds things to the video that aren't on the file, which I can get from the temporary internet files folder. I need something that captures everything that's on the screen.

I tried Camtasia but apparently my 2.4 Gig computer isn't enough horsepower to make it work well. Is there another one that requires less CPU?