Problem with video quality(PLEASE HELP)

[hellfire104]

CPU Stats: 3.06 GHZ, 2 GB of DDR RAM

I was try to make a compilation of videos for a school project. BAsically I captured a VHS tape onto my computer, the video looked prefect at this point, cause I captured in very high bitrate DVD. I think it was 4 megs per second. After I finished working in premier, I exported the file as an AVI(which premier does automatically, since i don't think it has an MPEG setting for exports).

This is where the problem comes....it almost looks like the frames play in this order #1 #2 #3 #6 #4 #5 #7....it makes this really jerky effect about every 1 second....it really bothers me, because I don't know how to fix it....please help....

You are in breach of the forum rules and are being issued with a formal warning. Please don't cross post.
/ Moderator Baldrick

[lordsmurf]

Source errors, dropped frames, and TBC needed (which may or may not correct all of that).

[hellfire104]

lord smurf, how do "I fix this problem? Any suggestions?