Okay, I'm confused about this. I've tried to follow all the instructions in the guides but they are all quite confusing. What I have is a movie described by AVICODEC as:

File : 689 MB (689 MB), duration: 2:08:28, type: MPG, 1 audio stream(s), quality: 38 %
Video : 571 MB, 622 Kbps, 29.970 fps, 352*240 (4:3), MPG1 = MPEG 1 (VCD), Supported
Audio : 117 MB, 128 Kbps, 44100 Hz, 2 channels, 0x51 = Mpeg-1 audio Layer 2 [0xc0], Supported

It looks like with TMPGEnc the attached jpg which on my standard television, it looks like the middle third of my tv screen is displaying this movie while the top and bottom thirds are BLACK. How do I convert this to something viewable on my tv in FULLSCREEN. I would appreciate step by step instructions if possible.

Thanks

Dan