What are the best settings to use for exporting a sports video of football. Everytime I try to export it to mpg2 format the resulting video it exports looks bad with jerky movements and misplaced video. There is a lot of movement in the edited video but when the motion slows it look much better. I have experimented with diferent settings but have not found anything that looks good. There are many different settings for mpg quality in main actor and I only have a vague idea of what half of it does. Thanks.