Respected users

I want to use the animation from Flash application to video editing softwares such as premiere/vegas but i am loosing the quality while converting .mov to .avi from quicktime application or is there any process from which i can find any other easier way to import flash animation into sonicfoundry vegas or premiere.

Simply what happens when i convert the format the text animation becomes to hazzy in this NLE applications and after convertion into Video CD PAL format unable view text contents on screen.

Please show me the right way to use text animation.

Or is there any process by which i can create video-CD from this animations for any simple presentation purpose.

Thanking you