Respected Users

Please help me to convert the quicktime application in to AVI format so it can be used in video editing.

i am using Macromedia flash to create the 2d animations and i want to use those animations into the video editing softwares such as premiere/vegas but this are not supported format from this softwares. Second i am using the method from which i am resaving the .mov file from quicktime itself but doing this i am loosing the quality of animation.

please help me to use flash animations to video editing softwares.