Hi !

I would like to put a very long video (1h30 !) on internet. This video, made by students, is like a television program : It's composed of small sequences with an animator introducing each of the seven reports (8-10 minutes each).

So I would like to propose on a web site :
- one access to the all program ;
- 7 access to each report.

1 - Can I make this with only 1 file (with the all program) ? and looked at either the all programm or just one report without download all the file ?
Or should I have 8 files : 1 file with the all program and also 7 files for each report ?
I think that's the first solution is impossible because there's no possibility to have 7 direct access to each part of the video without downloading it entirely ...
but I'm just a newbie as you can see !

2 - In order to do that, I would like to use some Flash video files with some streaming process ? Do you think that's this is a reliable technique ?
Is it not too difficult to perform ? Is there something special required on the web server for using streaming process ?

I'm a newbie in video but in english as well ! So, thanks to use simple words in your answers ...

Thanks for your help.
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Pnume