Capture SWF / FLV from Website

[foochuck]

There's a video clip on a website I'd like to "capture" so I can upload it to youtube or myspace. Here is the URL:

http://www.introublezone.com/itzm/pm...epageVideo.swf

Any suggestions on how?

[Delta2]

lol

just go back one level

http://www.introublezone.com/itzm/pman_superbowl/

select the video you want, right-click over the video you want and make SAVE LINK AS (firefox comand) I don't use IE

[foochuck]

LOL Delta...the simple approach. Gracias!!! hehe