Any way to improve this so-so audio stream?

[yetanotherlogin]

Hello

This is a newbie question. I'm running Audacity 2.0.6 on Windows 7.

I'd like to improve the audio stream of a video that was shot with a camcorder with the embedded microphone in a somewhat noisy setting:

http://wikisend.com/download/532204/OR.so.so.sound.sample.m4a

Does someone know what I could try in Audacity to lower the background noise and make the interview more pleasant to listen to?

Thank you.

[JVRaines]

Have you tried the Noise Removal effect?

[yetanotherlogin]

I'll tweak it and see how it goes. Thank you.

[davexnet]

Unable to download your file with Firefox, either Firefox or wikisend themselves are blocking it.